Last update
3/30/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Zinc (as OptiZinc® zinc monomethionine, zinc citrate)
50 mg
455%
Most Useful Reviews
9
Improved bone pain
25 people found this helpful
I took zinc alongside magnesium to test its effects, particularly for superoxide dismutase (SOD). I noticed quicker relief from my heart pains, significantly better physical endurance despite chronic sleep deprivation, and notably less anxiety. My sleep has also improved, and I now recommend a dosage of 100mg of zinc daily for those who haven't tried it yet.
Read More
8
Stopped joint pain
2 people found this helpful
This formulation is easy on my stomach, making it a fantastic choice for both my daughter and me. We've been able to absorb it without nausea. Since using it with B6 and EPO, our joint pain, particularly in the spine, has lessened considerably.
Read More
2
Bone pain issues
1 people found this helpful
After trying these zinc capsules, I noticed a pain in my bones and joints, possibly due to not taking copper alongside. I recommend getting tested before taking zinc to avoid complications.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved bone pain
25 people found this helpful
I took zinc alongside magnesium to test its effects, particularly for superoxide dismutase (SOD). I noticed quicker relief from my heart pains, significantly better physical endurance despite chronic sleep deprivation, and notably less anxiety. My sleep has also improved, and I now recommend a dosage of 100mg of zinc daily for those who haven't tried it yet.
Read More
8
Stopped joint pain
2 people found this helpful
This formulation is easy on my stomach, making it a fantastic choice for both my daughter and me. We've been able to absorb it without nausea. Since using it with B6 and EPO, our joint pain, particularly in the spine, has lessened considerably.
Read More
2
Bone pain issues
1 people found this helpful
After trying these zinc capsules, I noticed a pain in my bones and joints, possibly due to not taking copper alongside. I recommend getting tested before taking zinc to avoid complications.
Read More
7.5
Fights bone pain
Zinc is an essential trace element that combats bacteria and viruses, regulates blood sugar, and is crucial for bone health. Since starting zinc, I’ve felt more energetic, had better sleep, and my previously fragile nails are now strong. It has also played a role in my recovery from Covid and improved my appetite.
Read More
Frequently Asked Questions
2
Bone pain issues
1 people found this helpful
After trying these zinc capsules, I noticed a pain in my bones and joints, possibly due to not taking copper alongside. I recommend getting tested before taking zinc to avoid complications.
9
Improved bone pain
25 people found this helpful
I took zinc alongside magnesium to test its effects, particularly for superoxide dismutase (SOD). I noticed quicker relief from my heart pains, significantly better physical endurance despite chronic sleep deprivation, and notably less anxiety. My sleep has also improved, and I now recommend a dosage of 100mg of zinc daily for those who haven't tried it yet.
8
Stopped joint pain
2 people found this helpful
This formulation is easy on my stomach, making it a fantastic choice for both my daughter and me. We've been able to absorb it without nausea. Since using it with B6 and EPO, our joint pain, particularly in the spine, has lessened considerably.
7.5
Fights bone pain
Zinc is an essential trace element that combats bacteria and viruses, regulates blood sugar, and is crucial for bone health. Since starting zinc, I’ve felt more energetic, had better sleep, and my previously fragile nails are now strong. It has also played a role in my recovery from Covid and improved my appetite.
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